FREE shipping on every US order — no minimum. Processing: 1–2 business days. Delivery: 5–10 business days with full tracking sent to your email the moment it ships.

Try it for 30 nights, risk-free. If it doesn't ease your headaches, email us and we'll refund every cent — no questions, no return shipping hassle. You have nothing to lose except the headache.

Cold mode (migraines): keep it in the freezer for 2+ hours, then slip it on for 15–20 minutes. Pro tip: keep it in the freezer 24/7 so it's ready the second a migraine hits. Heat mode (tension & sinus): warm it briefly and enjoy soothing pressure relief. Fully wearable — blocks light, stays cold up to 30 minutes, and you can lie down with it on.

Is it reusable? Yes — built for hundreds of freeze cycles. Does it fit all sizes? Yes, the stretch fabric fits most adults. Can I sleep with it on? Yes — it doubles as a blackout sleep mask. Is it drug-free? 100% — simple cold therapy that works alongside anything you already take.

The cap stays cold for approximately 20–30 minutes, providing effective cooling relief for migraines, headaches and facial tension. For best results, keep it in the freezer between uses.